Summer Foods
That Balance the Fire Energy
The Best Herbs For Protecting The Heart Chakra
Protecting Your Heart According To Traditional Chinese Medicine The ancient Chinese regarded the heart as a spirit called the Shen and considered it the brightest, most yang spirit of all […]
Vegan Caesar Salad with Roasted Beets
Caesar Salad Just Got An Upgrade I have always been a lover of the classic Caesar salad but I have always believed it could be done better. Which I have […]
Cauliflower Rice Bowl With Fermented Beet Salad
This cauliflower rice recipe is really easy to whip up. All you have to do is throw all of the ingredients in a food processor and pulse a couple of […]
Summer Foods That Balance the Fire Energy
Summer is here which means we have transitioned from the wood element into the fire element. Within Traditional Chinese Medicine Fire is part of the 5 element system, a ancient […]